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We make a living by what we get, but we make a life by what we give - Winston Churchill

Saturday, 3 August 2013

45 USES FOR LEMONS THAT WILL BLOW YOUR SOCKS OFF!!!


Most people are familiar with the traditional uses for lemons to soothe sore throats and add some citrus flavor to our foods.

However the diversity of applications for lemons far exceeds general knowledge and once you read the following list, you'll likely want to stock at least a few lemons in your kitchen 24-7. 

1. Freshen the Fridge
Remove refrigerator odors with ease. Dab lemon juice on a cotton ball or sponge and leave it in the fridge for several hours. Make sure to toss out any malodorous items that might be causing the bad smell.

2. High Blood Pressure
Lemon contains potassium which controls high blood pressure and reduces the effect of nausea and dizziness.

3. Prevent Cauliflower From Turning Brown
Cauliflower tend to turn brown with even the slightest cooking. You can make sure the white vegetables stay white by squeezing a teaspoon of fresh lemon juice on them before heating.

4. Mental Health
Lemon water can also prep up your mood and relieve you from depression and stress. Long distance walkers and world travelers as well as explorers look upon the lemon as a Godsend. When fatigue begins, a lemon is sucked through a hole in the top. Quick acting medicine it is, giving almost unbelievable refreshments. 

5. Refresh Cutting Boards
No wonder your kitchen cutting board smells! After all, you use it to chop onions, crush garlic, and prepare fish. To get rid of the smell and help sanitize the cutting board, rub it all over with the cut side of half a lemon or wash it in undiluted juice straight from the bottle.

6. Respiratory Problems
Lemon water can reduce phlegm; and can also help you breathe properly and aids a person suffering with asthma.

7. Treating Arthritis and Rheumatism
Lemon is a diuretic - assists in the production of urine which helps you to reduce inflammation by flushing out toxins and bacteria while also giving you relief from arthritis and rheumatism.

8. Prevents Kidney Stones
Regular consumption of the refreshing drink -- or even lemon juice mixed with water -- may increase the production of urinary citrate, a chemical in the urine that prevents the formation of crystals that may build up into kidney stones. 

9. Keep Insects Out of the Kitchen
You don’t need insecticides or ant traps to ant-proof your kitchen. Just give it the lemon treatment. First squirt some lemon juice on door thresholds and windowsills. Then squeeze lemon juice into any holes or cracks where the ants are getting in. Finally, scatter small slices of lemon peel around the outdoor entrance. The ants will get the message that they aren’t welcome. Lemons are also effective against roaches and fleas: Simply mix the juice of 4 lemons (along with the rinds) with 1/2 gallon (2 liters) water and wash your floors with it; then watch the fleas and roaches flee. They hate the smell.

10. Anti-Aging
Lemon water reduces the production of free radicals which are responsible for aging skin and skin damage. Lemon water is calorie free and an antioxidant.

11. Fruit and Vegetable Wash
You never know what kind of pesticides or dirt may be lurking on the skin of your favorite fruits and vegetables. Slice your lemon and squeeze out one tablespoon of lemon juice into your spray bottle. The lemon juice is a natural disinfectant and will leave your fruits and vegetables smelling nice too.

12. Treat Infections
Lemon water can fight throat infections thanks to its antibacterial property. If salt water does not work for you, try lime and water for gargling.

13. Deodorize Your Garbage 
If your garbage is beginning to smell yucky, here’s an easy way to deodorize it: Save leftover lemon and orange peels and toss them at the base under the bag. To keep it smelling fresh, repeat once every couple of weeks.

14. Keep Guacamole Green
You’ve been making guacamole all day long for the big party, and you don’t want it to turn brown on top before the guests arrive. The solution: Sprinkle a liberal amount of fresh lemon juice over it and it will stay fresh and green. The flavor of the lemon juice is a natural complement to the avocados in the guacamole. Make the fruit salad hours in advance too. Just squeeze some lemon juice onto the apple slices, and they’ll stay snowy white.

15. Purges The Blood
We consume a lot of junk food or food with a lot of preservatives and artificial flavours. This builds up a lot of toxins in the blood and body but daily consumption of lemon water helps to purify the blood. 

16. Make Soggy Lettuce Crisp
Don’t toss that soggy lettuce into the garbage. With the help of a little lemon juice you can toss it in a salad instead. Add the juice of half a lemon to a bowl of cold water. Then put the soggy lettuce in it and refrigerate for 1 hour. Make sure to dry the leaves completely before putting them into salads or sandwiches.

17. Oral Health
Lemon juice also stops bleeding gums and reduces toothaches

18. Lighten Age Spots
Why buy expensive creams when you’ve got lemon juice? To lighten liver spots or freckles, try applying lemon juice directly to the area. Let it sit for 15 minutes and then rinse your skin clean. It’s a safe and effective skin-lightening agent.

19. Create Blonde Highlights
For salon-worthy highlights, add 1/4 cup lemon juice to 3/4 cup water and rinse your hair with the mixture. Then, sit in the sun until your hair dries. To maximize the effect, repeat once daily for up to a week. 

20. Make a Room Scent/Humidifier
Freshen and moisturize the air in your home on dry winter days. Make your own room scent that also doubles as a humidifier. If you have a wood-burning stove, place an enameled cast-iron pot or bowl on top, fill with water, and add lemon (and/or orange) peels, cinnamon sticks, cloves, and apple skins. No wood-burning stove? Use your stovetop instead and just simmer the water periodically.

21. Clean and Whiten Nails
Pamper your hands without a manicurist. Add the juice of 1/2 lemon to 1 cup warm water and soak your fingertips in the mixture for 5 minutes. After pushing back the cuticles, rub some lemon peel back and forth against the nail.

22. Cleanse Your Face
Zap zits naturally by dabbing lemon juice on blackheads to draw them out during the day. You can also wash your face with lemon juice for a natural cleanse and exfoliation. Your skin should improve after several days of treatment. Lemon water is also a cooling agent, best way to beat the heat.

23. Freshen Your Breath
Make an impromptu mouthwash by rinsing with lemon juice straight from the bottle. Swallow for longer-lasting fresh breath. The citric acid in the juice alters the pH level in your mouth, killing bacteria that causes bad breath. Rinse after a few minutes because long-term exposure to the acid in lemons can harm tooth enamel.

24. Treat Flaky Dandruff
If itchy, scaly dandruff has you scratching your head, relief may be no farther away than your refrigerator. Just massage two tablespoons lemon juice into your scalp and rinse with water. Then stir one teaspoon lemon juice into one cup water and rinse your hair with it. Repeat daily until your dandruff disappears.

25. Get Rid of Tough Stains on Marble
You probably think of marble as stone, but it is really petrified calcium (also known as old seashells). That explains why it is so porous and easily stained and damaged. Those stains can be hard to remove. If washing won’t remove a stubborn stain, try this: Cut a lemon in half, dip the exposed flesh into some table salt, and rub it vigorously on the stain. But do this only as a last resort; acid can damage marble. Rinse well. Use These Lemons To Clean - Easy and Effective

26. Remove Berry Stains
It sure was fun to pick your own berries, but now your fingers are stained with berry juice that won’t come off no matter how much you scrub with soap and water. Try washing your hands with undiluted lemon juice, then wait a few minutes and wash with warm, soapy water. Repeat until your hands are stain-free.

27. Soften Dry, Scaly Elbows
Itchy elbows are bad enough, but they look terrible too. For better looking (and feeling) elbows, mix baking soda and lemon juice to make an abrasive paste, then rub it into your elbows for a soothing, smoothing, and exfoliating treatment. Rinse your extremities in a mixture of equal parts lemon juice and water, then massage with olive oil and dab dry with a soft cloth.

28. Headaches 
Lemon juice with a few teaspoons of hot tea added is the treatment of a sophisticated New York bartender, for those who suffer with hangover headaches--and from headaches due to many other causes. He converts his customers to this regime, and weans them away from drug remedies completely.

29. Chills and Fevers
Chills and fevers may be due to a variety of causes; never the less the lemon is always a helpful remedy. Spanish physicians regard it as an infallible friend. 

30. Diptheria
Skip the vaccine for this disease. Lemon Juice Treatment still proves as one of the most powerful antiseptics and the strong digestive qualities of the fruit are admired around the world. With the juice every hour or two, and at the same time, 1/2 to 1 tsp. should be swallowed. This cuts loose the false membrane in the throat and permits it to come out.

31. Vaginal Hygiene
Diluted lemon juice makes a safe and sane method of vaginal hygiene. Though it is a powerful antiseptic it is nevertheless free from irritating drugs in douches and suppositories. 

32. Forget The Moth Balls
A charming French custom to keep closets free from moths is to take ripe lemons and stick them with cloves all over the skin. The heavily studded lemons slowly dry with their cloves, leaving a marvelous odor throughout the closets and rooms. 


33. Stomach Health
Digestive problems are the most common ailments but warm water and lime juice is the solution to most digestive problems. Lemon juice helps to purify the blood, reduces your chances of indigestion, constipation, eliminates toxins from the body, adds digestion and reduces phlegm.

34. Disinfect Cuts and Scrapes
Stop bleeding and disinfect minor cuts and scraps by pouring a few drops of lemon juice directly on the cut. You can also apply the juice with a cotton ball and hold firmly in place for one minute.

35. Soothe Poison Ivy Rash
You won’t need an ocean of calamine lotion the next time poison ivy comes a-creeping. Just apply lemon juice directly to the affected area to soothe itching and alleviate the rash.

36. Remove Warts
You’ve tried countless remedies to banish warts and nothing seems to work. Next time, apply a dab of lemon juice directly to the wart using a cotton swab. Repeat for several days until the acids in the lemon juice dissolve the wart completely.

37. Bleach Delicate Fabrics
Avoid additional bleach stains by swapping ordinary household chlorine bleach with lemon juice, which is milder but no less effective. Soak your delicates in a mixture of lemon juice and baking soda for at least half an hour before washing.

38. Clean Tarnished Brass and Polish Chrome
Say good-bye to tarnish on brass, copper, or stainless steel. Make a paste of lemon juice and salt (or substitute baking soda or cream of tartar for the salt) and coat the affected area. Let it stay on for 5 minutes. Then wash in warm water, rinse, and polish dry. Use the same mixture to clean metal kitchen sinks too. Apply the paste, scrub gently, and rinse. Get rid of mineral deposits and polish chrome faucets and other tarnished chrome. Simply rub lemon rind over the chrome and watch it shine! Rinse well and dry with a soft cloth.


39. Replace Your Dry Cleaner
Ditch the expensive dry-cleaning bills (and harsh chemicals) with this homegrown trick. Simply scrub the stained area on shirts and blouses with equal parts lemon juice and water. Your “pits” will be good as new, and smell nice too.

40. Boost Laundry Detergent
For more powerful cleaning action, pour 1 cup lemon juice into the washer during the wash cycle. The natural bleaching action of the juice will zap stains and remove rust and mineral discolorations from cotton T-shirts and briefs and will leave your clothes smelling fresh. Your clothes will turn out brighter and also come out smelling lemon-fresh.

41. Rid Clothes of Mildew
Have you ever unpacked clothes you stored all winter and discovered some are stained with mildew? To get rid of it, make a paste of lemon juice and salt and rub it on the affected area, then dry the clothes in sunlight. Repeat the process until the stain is gone.

42. Eliminate Fireplace Odor
There’s nothing cozier on a cold winter night than a warm fire burning in the fireplace รข€” unless the fire happens to smell horrible. Next time you have a fire that sends a stench into the room, try throwing a few lemon peels into the flames. Or simply burn some lemon peels along with your firewood as a preventive measure.

43. Neutralize Cat-Box Odor
You don’t have to use an aerosol spray to neutralize foul-smelling cat-box odors or freshen the air in your bathroom. Just cut a couple of lemons in half. Then place them, cut side up, in a dish in the room, and the air will soon smell lemon-fresh.

44. Deodorize a Humidifier
When your humidifier starts to smell funky, deodorize it with ease: Just pour 3 or 4 teaspoons lemon juice into the water. It will not only remove the off odor but will replace it with a lemon-fresh fragrance. Repeat every couple of weeks to keep the odor from returning.

45. Reduce Asthma Symptoms
In addition to a general detoxifying diet, 2 tablespoons of lemon juice before each meal, and before retiring can reduce asthma symptoms. 

* If you do consume lemon peel, stick to organic lemons to reduce your pesticide exposure.

Thursday, 25 July 2013

Got Proof?

 
Bottom line: Milk is not nature’s perfect food unless you are a calf and should not be consumed in large quantities by most people, because it can promote weight gain, cancer, and even cause osteoporosis. Write to your congressmen to encourage them to support changes to our food and farm bill policies that shape our nutritional guidelines and make them evidence based.

The answer to the question, “Got Proof?” Heck no!




From the article by Mark Hyman, MD

Got Proof? Lack of Evidence for Milk’s Benefits

Saturday, 20 July 2013

10 Mega Foods - Self Healing


Dr. Fabrizio Mancini is a Wellness Expert; an internationally acclaimed educator, philanthropist, bilingual speaker; and President Emeritus of Parker University in Dallas, Texas. He is the best-selling author of The Power of Self-Healing and Feeling Fab: Four Steps to Living a Fabulous Life, and the co-author ofChicken Soup for the Chiropractic Soul and The Well-Adjusted Soul. You can find out more about him at his website.

View all posts by Dr. Fabrizio Mancini


If You Think Self-Healing Powers Are Just For Superheroes… These 10 Mega Foods Might Make You Think Twice


Something amazing happens when you begin to eat healing foods and give your body a break from junk foods, bad fats, refined flour, and sugar.


“By making decisions to alter our diet or make more healthful choices, we have greater potential for self- healing.” Dr. Fabrizio Mancini
Your body may shed up to ten pounds of excess water weight, and your energy soars. You get your digestion working properly again, stop feeling so bloated and congested, and maximize your self-healing potential.

The scientific research is loaded with proof of how proper nutrition can heal. There are thousands of studies, for example, showing that a diet heavy in fruits and vegetables protects against heart disease and cancer. Maybe we really don’t need to throw so many pills and drugs at a disease, just more fruits and vegetables!

All whole foods are self-healing, but I’ve zeroed in on10 foods that have special powers. I’ve compiled this list after consulting nutrition experts and reading hundreds of studies. I call these foods the strengtheners. All of them fight disease, promote a strong immune system, and provide nutrients you need to feel great. Try to include as many as possible in your diet. Simply put, when you eat well, you feel well.

Add these to your daily diet:
1 . Apples
They are high in fiber for a healthy digestive system. They also reduce the risk of stroke and chances of dying of a heart attack.

2. Artichokes
They protect the liver against toxic build-up. They also reduce levels of LDL (“bad”) cholesterol, because they are rich in antioxidant.

3. Avocados
They are loaded with the powerful antioxidants which helps the body get rid of cancer-causing substances 
 They also help reduce total cholesterol.

4. Beets
They are loaded with folic acid, an important B vitamin that protects against heart disease and cancer. It also appears to help prevent the formation of LDL cholesterol.

5. Blueberries
They help your brain produce dopamine, a neurotransmitter involved in memory, coordination, and feelings of well- being. They also may prevent the growth of breast cancer cells.

6. Broccoli
They help fight cancer and are loaded with vitamin C to boost the immune system. They also help normalize blood pressure and are rich in fiber for a healthy digestive system.

7. Cherries
They help kill cancer cells which shrink pancreatic, breast, and liver They are also high in melatonin, a hormone that helps normalize sleep cycles. Melatonin also acts like an antioxidant that protects cell membranes from damage.

8. Chicory
Toss some chicory in your salads. This cousin of endive and escarole has more vitamin A than any other salad green. Just a quarter cup of raw chicory greens provides all you need daily. Vitamin A is another potent self-healer, vital for a healthy immune system and protecting your vision. Most of the vitamin A in chicory comes from beta- carotene. This is a cancer-fighting carotenoid that your body converts to vitamin A.

9. Coconut Oil
For years, we’ve been cautioned to avoid tropical oils because they’re high in artery-clogging saturated fats. But often yesterday’s nutritional bad guy is today’s nutritional hero, and that’s the case with coconut oil. It has immune-stimulating properties, thanks to lauric acid, a fatty acid in the oil. Lauric acid fights viruses and bacteria in the body. Like most oils, coconut oil is high in calories, so don’t overdo it. A teaspoon or two a day is all you need.
 
10. Cranberries
This Thanksgiving dinner staple doubles as a natural remedy for many ailments. One of the most common is urinary infections. Cranberries work by keeping harmful bacteria from sticking to the lining of the urinary tract. The active ingredient in cranberries is a group of phytochemicals called proanthocyanins. If you suffer from recurrent bladder infections, try drinking about eight ounces of cranberry juice that contains at least 27 percent juice. This recommendation is based on a study published in the Journal of the American Medical Association (JAMA).

The self-healing power of these little gems doesn’t end there.

Cranberries contain more “phenols” than red grapes and 18 other fruits, according to a study in the Journal of Agriculture and Food Chemistry in 2001. Phenols are plant chemicals that help prevent the formation of LDL cholesterol in the arteries.
Want to learn more about self-healing? Click here to find out more and read The Power of Self-Healing.

Monday, 8 July 2013

Boringnya di KidZania



Boring yang mula-mula...  kena beratur panjang nak beli tiket, tak kurang 45 minit beratur, ada 4-5 kaunter untuk walk in tiket.  Biasalah kalau hari minggu atau cuti umum.

Tiket boleh juga dibeli tiket secara online, jadi line tak lah panjang sangat.  Inilah halnya kalau buat perancangan last minute.

Kidzania dibuka dari jam 10 pagi hingga 5 petang untuk hari Ahad hingga Jumaat.  Bagaimanapun pada hari Sabtu, cuti umum dan cuti sekolah ada 2 sessi iaitu 10pagi - 3petang dan  4petang - 9malam.



Dah dapat tiket, naik ke tingkat 5, buat pendaftaran dulu sebelum masuk.  Siap periksa bag segala... makanan dan minuman tak dibenakan dibawa masuk... dan bersedialah untuk membayar harga makanan/minuman yang mahal di dalamnya...











Mula-mula pergi ke bank CIMB.. dapat KZ50 sebagai modal.

Kemudian bolehlah pilih apa-apa aktiviti yang ada...
pusing-pusing... semuanya ramai... kalau  station yang popular seperti bomba, polis, flight simulator laginya panjang q-nya.

Berbanding masa mula-mula buka dulu, kini semakin banyak aktiviti yang disediakan.











Pada setiap station ada notis berikut...

ACTIVITY, CAPACITY, DURATION, AGE SUGGESTED,
ECONOMY  (samada -Z atau +Z)

Contohnya; untuk masuk Kidzania's National College kena bayar KZ$10, 7 orang kanak-kanak untuk setiap sessi selama 20 minit, sesuai untuk kanak-kanak berumur 7 tahun ke atas.

Jika +Z bermaksud mendapat pendapatan dari aktiviti di station berkenaan.








Ada sesetengah aktiviti memerlukan syarat minima ketinggian seperti 120cm atau 130cm dan perlu memakai kasut.


Jom... kita cari mana-mana yang sesuai, yang tak panjang q...











Attorney di Supreme Court of Kidzania








 Surgeon di KPJ specialist hospital 





Mana tak boring... kerja mama asyik menunggu saja... katalah q paling pendek 20 minit, kemudian masa aktiviti pula 20 minit.  Purata masa 1 jam untuk 1 aktiviti saja.  Datang jam 10 pagi dan pulang jam 3 petang dapat buat 3 aktiviti dan tonton magic show yang ntah ape-ape ... 

Berbaloikah dengan bayaran masuk RM95 (Kanak-kanak RM60 dan dewasa RM35).  Kalau anaknya ramai... pandai-pandailah kira berapa RM yang harus dikeluarkan....

Makanan kat dalam tu... saya beli satu sosej + air minuman =RM8.50

At the end dapat kumpul KZ78... nak redeem barang pun tak lepas, minima KZ100 baru boleh guna untuk redeem.



Belum pun sampai ke rumah... "boleh tak nak datang lagi.. dah dua kali datang pun tak sempat pun nak main bomba"  tanya si anak.

Nama pun tempat tu untuk kanak-kanak... 10 kali datang pun tak jemu... dan lagi belum tentu boleh habis main dengan semua aktiviti yang ada jika macamnilah caranya.  Yang BORING-nya mama!!!

* Dari HomestayU1 boleh berjalan kaki ke Kidzania - Lintas Persiaran Surian, masuk Ke IPC melalui kawasan parking, jalan terus sehingga ke IKEA. Keluar dari IKEA boleh nampak bangunan Kidzania berhadapan dengan TESCO dan bersebelahan bangunan IKEA.  10 minit adalah jika berjalan kaki.

** Untuk lain-lain post berkenaan atau sekitar Homestay U1, sila klik  'homestay U1' di bahagian labels sebelah kiri.

Monday, 1 July 2013

Athens, Greece

Kami sampai di Pelabuhan Piraeus pukul 7 petang, 2 jam terlewat dari jadual asal. Perjalanan yang hampir 6 jam dari Santorini agak boring juga...jadi tidur jelah kat dalam feri tu. Dari situ mengambil teksi ke Hotel Pargamos, di kawasan Omonia. Pemandu teksi meminta bayaran € 25 biarpun bacaan meter sekitar € 18, katanya extra bag padahal bag cuma 2 sahaja. Siap bertanya jika kami nak pusing-pusing bandar Athens dengan penguasaan bahasa inggeris yang sangat basic.

dari kamar hotel...

dari kamar hotel
Pokok anggur sebagai teduhan kereta
Malam tu, berpandukan peta kami mencari restoran halal yang paling hampir dengan hotel berdasarkan senarai dari zabihah.com. Hampir 10 minit berjalan maka berjumpalah dengan Dhaka Palace di 26 Geraniou. Kedudukannya di lorong agak kebelakang, ramai bangsa Bangladesh/ India sedang melepak. Dua set nasi bryani yang kami pesan tak mampu untuk dihabiskan, sebab agak pedas dan berminyak.

Masa berjalan pulang ke hotel baru kami perasan ada 3 restoran halal yang lebih dekat dengan hotel. Satu daripadanya, restoran kebab selang dua pintu saja dari hotel.

Dhaka Palace Restoran

(Hidangan di Restoran Madina)

Dua kali kami berkunjung ke Restoran Madina... di No. 75 Menandrou (kawasan komuniti Aghan). Nasi Briyani, ayam bakar, ayam kurma, salad, roti nan dan sos pudina € 10... rasanya enak dan murah berbanding dengan tempat lain.

Kedai kebab yang berdekatan dengan Hotel Pargamos

Hotel Pergamos berdekatan dengan station metro Omonia, kira-kira 7 minit berjalan, jika tak sesat. Kami menggunakan metroline untuk bergerak ke destinasi. Membeli tiket day pass €4 seorang, bebas menggunakan mana-mana line metro, tram, trawler dan bas untuk sehari. Tak susah untuk memahami sistem pengangkutan awam mereka.

 




Ada 3 line metro:-

Dari Omonia untuk ke Akropoli menggunakan line 2, selepas Station Syntagma
Dari Omonia ke Monastiraki, guna line 1

Syntagma Square, (Constitution Square) ialah pusat bagi Athens, dekat dengan bangunan Parlimen dan National Park. Terdapat laluan pejalan kaki sejauh satu kilometer yang menghubungkan Syntagma Square ke Monastiraki. Lengkap dengan kedai-kedai fesyen berjenama mewah dan pusat-pusat membeli-belah mempromosikan jenama antarabangsa, meletakkan ia tempat kelima jalan-jalan paling mahal membeli-belah di Eropah.

(KESAN LIBERALISASI - Sekumpulan muda-mudi Athens meng-"ekspresi"-kan kebebasan  di tengah-tengah  kesibukan orang ramai. -  Homoseks berpelukan dan berkucupan di kiri photo, hubungan normal (tengah-tengah photo, terlindung) dan lesbian di kanan photo. Adakah yang sebegini juga dituntut di Malaysia kini?)


Penduduk Athens boleh katakan agak peramah dan mesra pelancong. Polis yang berunifom t-shirt ada dimana-mana penjuru Athens. Terasa selamat dan tak kekok untuk bertanya.


Pengalaman ketika disapa mesra oleh seorang wanita tempatan ketika kami tersesat... agaknya kesian melihat kami yang terpinga-pinga mencari arah...

(Tram ke Achillious)
Kami sebenarnya ingin ke Achillious yang sebelum ini diberitahu oleh seorang warga tempatan supaya menaiki metro dan turun di station Metaxourghio. Jalan Achillious dekat-dekat station itu tetapi bukan itu yang kami maksudkan. Achillious yang dicari  adalah sebuah station tram berdekatan dengan kawasan membeli-belah barangan/pakaian sukan yang berjenama seperti Adidas, Nike, Timberland, Diesel, Speedo, dsb.
Wanita tempatan yang menolong kami di station Metaxourghio itu menerangkan bagaimana untuk ke Achillious dengan menaiki tram di Syntagma, berhadapan dengan Parlimen, bukannya dengan menaiki metro.


("Permainan Api" ditengah jalan.... mengharapkan sedikit derma dari orang ramai)


PARLIMEN

Menyaksikan pertukaran pengawal di hadapan bangunan Parlimen yang berlaku pada setiap jam. Agak unik cara mereka berkawad... mengangkat kaki sehingga 90darjah dan sesekali mengesel kasut pada lantai, mungkin mempunyai maksud yang tertentu. Jika kebetulan berada di sini pada hari Ahad bolehlah menyaksikan acara pertukaran dengan kumpulan yang lebih besar 'Evzones' setiap jam 11 pagi. Ada 'penjaga' mereka yang akan mengesatkan peluh, membetulkan baju dan topi, kemudian membenarkan orang ramai bergambar dengan mereka.



Acropolis ialah tapak arkeologi yang paling penting di Athens. Warisan era klasik monumen purba dan karya-karya seni masih dapat dilihat. Yang paling terkenal ialah Parthenon, yang dianggap sebagai mercu tanda utama tamadun awal Barat. Bandar ini juga mengekalkan monumen Rom dan Byzantine, serta Uthmaniyyah.
Theatre of Dionysus



Parthenon



Panathenaic Stadium or Kallimarmaron - stadium olimpik moden yang pertama

Athens merupakan bandar tuan rumah pertama Sukan Olimpik moden pada tahun 1896, dan 108 tahun kemudian ia mengalu-alukan rumah Sukan Olimpik 2004.









Tempat-tempat tarikan di Athens kebanyakan berdekatan sahaja. Boleh berjalan kaki jika larat asalkan memakai kasut yang selesa. Plaka, terletak hanya di bawah Acropolis, terkenal dengan seni bina banyak yang neoklasik, yang membentuk salah satu daerah yang paling indah di bandar ini. Ia kekal sebagai destinasi pelancongan utama dengan tavernas, persembahan secara langsung dan jurujual jalan.



Monastiraki, dikenali dengan flea market dan kedai-kedai kecil yang menjual barangan cenderamata.






Hari terakhir di Athens, selepas check-out, pihak hotel membenarkan kami menyimpan bagasi di situ sebab nak pergi ke airport masih terlalu awal lagi kerana pesawat kami akan hanya berlepas pada jam 10 malam. Berjalan kaki kira-kira 5 minit ke Muzium Arkeologikal Nasional, di Patission Avenue. Muzium yang mempamirkan koleksi barang-barang antik Yunani purba yang terbesar di dunia, menyimpan kira-kira 20,000 koleksi. Bayaran tiket ialah € 7.







Greek Purba



Dari hotel, kami mengambil teksi ke Syntagma square cuma € 5. Kemudiaan mengambil bas X95 ke Athens International Airport El Venizelos, tambangnya € 5 seorang dewasa. Jika menaiki metro, menggunakan metro line 3 tambang sekitar € 8 . Sehari sebelum kami balik, tiada pengangkutan awam pergi ke airport kerana mogok pekerja. Pilihan lain ialah teksi, tambangnya mungkin sekitar € 35.

Jika berpeluang berkunjung lagi ke Greece, banyak lagi destinasi menarik di daerah lain yang boleh dikunjungi seperti ke Delphi, Meteora dan Thessaloniki yang tentunya mempunyai tarikan yang berbeza.

Suatu pagi, berjalan ke station metro Omonia seperti kebiasaannya... kami nampak seorang perempuan ini, "sujud" di tepi jalan....



Masjid, yang kini telah tidak berfungsi.. hanya dijadikan sebuah monumen untuk tarikan pelancongan..








Memakir kereta di Athens... antara satu sebab mengapa menggunakan pengangkutan awam adalah merupakan pilihan yang lebih tepat dari menyewa kereta untuk memandu sendiri...



Memasuki ruang angkasa tanahair.. home sweet home!!
(di dalam pesawat TURKISH AIRLINES TK60)

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